"WHAT IF" CHALLENGE
"WHAT IF" CHALLENGE
Anya created “What If” Challenge — and the goal is to come out stronger in your body, mind, family, and business.
You will need: commitment, a journal, and a morning + evening routine.
If you actually do everything you just described for one month — truly commit to it — here’s what will likely happen:
Mentally:
• You’ll feel clearer, sharper, calmer — like a fog has lifted.
• Dopamine from real wins (instead of TV or games) will make you feel more fulfilled.
• You’ll start building unshakable confidence — not from talk, but from action.
• Stress and anxiety will reduce as your discipline increases.
🌟 Physically:
• You’ll lose fat (especially belly fat) and gain muscle tone.
• Your energy levels will skyrocket.
• You’ll sleep better, feel lighter, and your skin might glow.
• You may drop 8–12 pounds in a month depending on intensity, hormones, and starting point.
• Your cravings for sugar and alcohol will likely shrink drastically.
In Family & Relationships:
• You’ll show up more patient, more joyful, more present.
• Your family will feel it — and respect your glow-up.
• You’ll become a role model — not from what you say, but from what you do.
In Business:
• You’ll likely gain more clients or at least serious momentum.
• Clear focus = better content, better offers, better presence.
• You’ll stop doubting, stop comparing, and start executing.
• Your consistency will make your brand stand out — most people quit early.
